Love Taps / Time zones / New York and São Paulo

Time difference between New York and São Paulo

São Paulo is 1 hour ahead of New York. From November 1, 2026: São Paulo is 2 hours ahead of New York.

New York—
São Paulo—
New YorkUnited States · America/New_York · UTC−4
São PauloBrazil · America/Sao_Paulo · UTC−3
Difference nowSão Paulo is 1 hour ahead of New York
Distance4,776 miles (7,686 km)

Daylight saving changes in the next 12 months

PeriodDifference
Until November 1, 2026São Paulo is 1 hour ahead of New York
November 1, 2026 – March 14, 2027São Paulo is 2 hours ahead of New York
From March 14, 2027São Paulo is 1 hour ahead of New York

New York observes daylight saving time. São Paulo does not observe it. Dates are the local dates on which each change takes effect.

Best times to call

Both awake while the difference is 1 hour

Hours when it is between 8:00 am and 11:00 pm in both cities:

Outside working hours on workdays while the difference is 1 hour

Hours when both cities are awake and neither is between 9:00 am and 5:00 pm:

Both awake while the difference is 2 hours

Hours when it is between 8:00 am and 11:00 pm in both cities:

Outside working hours on workdays while the difference is 2 hours

Hours when both cities are awake and neither is between 9:00 am and 5:00 pm:

Good morning and goodnight

A message sent at one person's bedtime often lands during the other's day. Love Taps has Good morning and Goodnight moods for this: one tap, no reply expected.

Hour by hour

Current offsets. Highlighted rows are hours when both cities are between 8:00 am and 11:00 pm.

New YorkSão Paulo8 am – 11 pm
12:00 am1:00 amBoth asleep
1:00 am2:00 amBoth asleep
2:00 am3:00 amBoth asleep
3:00 am4:00 amBoth asleep
4:00 am5:00 amBoth asleep
5:00 am6:00 amBoth asleep
6:00 am7:00 amBoth asleep
7:00 am8:00 amNew York asleep
8:00 am9:00 amBoth awake
9:00 am10:00 amBoth awake
10:00 am11:00 amBoth awake
11:00 am12:00 pmBoth awake
12:00 pm1:00 pmBoth awake
1:00 pm2:00 pmBoth awake
2:00 pm3:00 pmBoth awake
3:00 pm4:00 pmBoth awake
4:00 pm5:00 pmBoth awake
5:00 pm6:00 pmBoth awake
6:00 pm7:00 pmBoth awake
7:00 pm8:00 pmBoth awake
8:00 pm9:00 pmBoth awake
9:00 pm10:00 pmBoth awake
10:00 pm11:00 pmSão Paulo asleep
11:00 pm12:00 am +1 dayBoth asleep

Other long-distance pairs

More: long-distance relationship ideas · holiday countdowns · all time differences

Computed October 9, 2026. Love Taps reference pages.