Love Taps / Time zones / Honolulu and Seattle

Time difference between Honolulu and Seattle

Seattle is 3 hours ahead of Honolulu. From November 1, 2026: Seattle is 2 hours ahead of Honolulu.

Honolulu—
Seattle—
HonoluluUnited States · Pacific/Honolulu · UTC−10
SeattleUnited States · America/Los_Angeles · UTC−7
Difference nowSeattle is 3 hours ahead of Honolulu
Distance2,679 miles (4,312 km)

Daylight saving changes in the next 12 months

PeriodDifference
Until November 1, 2026Seattle is 3 hours ahead of Honolulu
November 1, 2026 – March 14, 2027Seattle is 2 hours ahead of Honolulu
From March 14, 2027Seattle is 3 hours ahead of Honolulu

Honolulu does not observe daylight saving time. Seattle observes it. Dates are the local dates on which each change takes effect.

Best times to call

Both awake while the difference is 3 hours

Hours when it is between 8:00 am and 11:00 pm in both cities:

Outside working hours on workdays while the difference is 3 hours

Hours when both cities are awake and neither is between 9:00 am and 5:00 pm:

Both awake while the difference is 2 hours

Hours when it is between 8:00 am and 11:00 pm in both cities:

Outside working hours on workdays while the difference is 2 hours

Hours when both cities are awake and neither is between 9:00 am and 5:00 pm:

Good morning and goodnight

A message sent at one person's bedtime often lands during the other's day. Love Taps has Good morning and Goodnight moods for this: one tap, no reply expected.

Hour by hour

Current offsets. Highlighted rows are hours when both cities are between 8:00 am and 11:00 pm.

HonoluluSeattle8 am – 11 pm
12:00 am3:00 amBoth asleep
1:00 am4:00 amBoth asleep
2:00 am5:00 amBoth asleep
3:00 am6:00 amBoth asleep
4:00 am7:00 amBoth asleep
5:00 am8:00 amHonolulu asleep
6:00 am9:00 amHonolulu asleep
7:00 am10:00 amHonolulu asleep
8:00 am11:00 amBoth awake
9:00 am12:00 pmBoth awake
10:00 am1:00 pmBoth awake
11:00 am2:00 pmBoth awake
12:00 pm3:00 pmBoth awake
1:00 pm4:00 pmBoth awake
2:00 pm5:00 pmBoth awake
3:00 pm6:00 pmBoth awake
4:00 pm7:00 pmBoth awake
5:00 pm8:00 pmBoth awake
6:00 pm9:00 pmBoth awake
7:00 pm10:00 pmBoth awake
8:00 pm11:00 pmSeattle asleep
9:00 pm12:00 am +1 daySeattle asleep
10:00 pm1:00 am +1 daySeattle asleep
11:00 pm2:00 am +1 dayBoth asleep

Other long-distance pairs

More: long-distance relationship ideas · holiday countdowns · all time differences

Computed October 9, 2026. Love Taps reference pages.